02 September 2007

Ricotta Crepes - South Beach Diet Recipe (Phase 1)

Ricotta Crepes - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipes

Ingredients: South Beach Diet food list

2 Eggs or equivalent Egg subsitute
2 Tbspn's Ricotta Cheese
1/2 tspn Vanilla Extract
1/2 tspn Splenda (optional)

Instructions: South Beach Diet cook book

Beat the eggs and blend in the other ingredients. Spray an 8" omelette pan w/ PAM and preheat. Pour mixture into pan and allow to set as you would an omelette. Flip over once and continue cooking until no longer runny. Serve with a thin line of ricotta down the middle and fold over.

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