02 September 2007

Roasted Chickpeas - South Beach Diet Recipe (Phase 1)

Roasted Chickpeas - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipes

Instructions: South Beach Diet cook book

Preheat oven to 450. 1 15.5 oz can chickpeas, rinsed and drained; 2 tbsp olive oil; salt to taste.
Mix ingredients together in shallow baking pan. Bake for 20 minutes until golden brown, stirring occasionally.

When finished, remove from oven and allow to cool. Eat at room temperature.
This recipe is from a book called "Vegan Planet" that I got out of the library. I've found that lots of vegan recipes are helpful during Phase I. They make good snacks or sides with protein.

No comments:

Copyright 2007 - 2013 © South Beach Diet. South Beach Diet for Free, South Beach Diet Recipies, Weight Loss Programs, South Beach Diet Plan, Atkins Diet, Food List for South Beach Diet, South Beach Diet Work, Low Carbohydrate Diet, Low Carb Diet, South Beach Diet Online, South Beach Diet Safe, South Beach Diet Success Stories, and South Beach Diet Pros and Cons. All Rights Reserved. Information on this web site is provided for informational purposes only.