Crustless Zesty Lemon Pie - South Beach Diet Dessert

Crustless Zesty Lemon Pie - South Beach Diet Dessert

South Beach Diet Recipe - South Beach Diet meal menu plan online - Free South Beach Diet Recipes - South Beach Diet Phase 1, 2, & 3 (one, two, and three)
Prep Time: 10 min
Total Time: 3 hr 10 min
Makes: 8 servings

South Beach Diet food list - INGREDIENTS
1 container (32 oz.) plain nonfat yogurt
2 pkg. (4-serving size each) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin
1 tsp. finely grated lemon peel
1/2 tsp. ground ginger

South Beach Diet cook book - DIRECTIONS
Mix yogurt and dry gelatin in medium microwaveable bowl. Microwave on HIGH 2-1/2 min. or until gelatin is completely dissolved, stirring after 1-1/2 min. Stir in lemon peel and ginger.
Pour into 9-inch pie plate sprayed with cooking spray.
Refrigerate 3 hours or until set. Store leftover pie in refrigerator.

South Beach Diet Nutrition (per serving)
Calories 70
Total fat 0 g
Saturated fat 0 g
Cholesterol 5 mg
Sodium 140 mg
Carbohydrate 8 g
Dietary fiber 0 g
Sugars 8 g
Protein 8 g
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 20 %DV
Iron 0 %DV

Jazz It Up
Serve with freshly brewed MAXWELL HOUSE Decaffeinated Coffee.

SOUTH BEACH DIET™ Tip
Share this zesty fat free lemon pie with family and friends.