South Beach Cole Slaw Free South Beach Diet Recipe
South Beach Diet Sides
South Beach Diet Phase 2
Prep time: 20 minutes
4 Servings
Ingredients : South Beach Diet food list
1 cup mayonnaise
3 tablespoons Dijon mustard
3 tablespoons cider vinegar
1 1⁄2 teaspoons celery seed
1 teaspoon granular sugar substitute
1 small (1- to 1 1⁄2-pound) head green cabbage, shredded (TK cups)
1 small (1- to 1 1⁄2-pound) head red cabbage, shredded (TK cups)
Salt and freshly ground black pepper
Instructions : South Beach Diet cook book
Whisk together mayonnaise,mustard, vinegar, celery seed, and sugar substitute.Add cabbage and toss to combine. Season to taste with salt and pepper and refrigerate until ready to serve.
Nutritional Information: South Beach Diet
300 calories
30 g fat
4 g saturated fat
2 g protein
8 g carbohydrate
2 g dietary fiber
15 mg cholesterol
410 mg sodium
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