Baked Sweet Potato Fries Free South Beach Diet Recipe
South Beach Diet Sides
South Beach Diet Phase 2
Prep time: 5 minutes
Cook time: 30 minutes
4 Servings
Ingredients : South Beach Diet food list
2 medium sweet potatoes, scrubbed and dried
1 tablespoon extra-virgin olive oil
1⁄4 teaspoon salt
1⁄2 teaspoon paprika
Instructions : South Beach Diet cook book
- Heat oven to 425F.
- Slice each sweet potato lengthwise into 8 pieces. Toss with oil, salt, and paprika. Spread in a single layer on a baking sheet and bake until lightly browned on the bottom, about 15 minutes.
- Turn slices and bake until bottom is browned and potatoes are tender, about 10 minutes more. Serve hot.
Nutritional Information: South Beach Diet
100 calories
3.5 g fat
0 g saturated fat
1 g protein
17 g carbohydrate, 2 g dietary fiber
0 mg cholesterol
310 mg sodium
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