Free South Beach Diet Recipe Dinner Phase 1 - South Beach Barbecue Sauce

South Beach Barbecue Sauce - Baked Barbecue Chicken with South Beach Barbecue Sauce and Roasted Eggplant with Lemon and Olive Oil

Free South Beach Diet Recipe
South Beach Diet Dinner
South Beach Diet Phase 1

Prep time: 10 minutes
4 Servings

Ingredients : South Beach Diet

1 (8-ounce) can tomato sauce
2 tablespoons white vinegar
2 teaspoons chopped fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon ground mustard
1⁄4 teaspoon salt
1⁄8 teaspoon freshly ground black pepper
1⁄8 teaspoon garlic powder

Instructions : South Beach Diet

• Combine tomato sauce, vinegar, parsley, Worcestershire sauce, mustard, salt, pepper, and garlic powder in a resealable plastic container.
• Refrigerate until ready to use.

Nutritional Information: South Beach Diet

25 calories
0 g fat
0 g saturated fat
1 g protein
5 g carbohydrate
1 g dietary fiber
0 mg cholesterol
380 mg sodium