Beef Fajita Dish - South Beach Diet Beef Recipe Phase 1

Beef Fajita Dish - South Beach Diet Beef Recipe Phase 1 - Free South Beach Diet Recipes

Ingredients : South Beach Diet Food List

cooking spray
12 oz lean sirloin beef, about 1/2-inch thick, trimmed
1 1/2 Tbsp fresh lime juice
1 1/4 tsp chili powder
1 large onion, sliced
1 large sweet red peppers, sliced
1/4 tsp table salt
1/4 cup cilantro, fresh, chopped
8 large leaf lettuce, green leaf-variety
1/2 cup salsa
1/4 cup fat-free sour cream

Directions : South Beach Diet Cook Book

Coat a large nonstick skillet with cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle steak with 2 teaspoons of lime juice and then sprinkle with 1 teaspoon of chili powder.

Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare, or longer until desired doneness. Remove to a cutting board and let stand.

Add onion, pepper and salt to skillet. Off heat, coat vegetables with cooking spray. Saut頯ver medium-high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.

Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.