Turkey Cutlets - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipes - South Beach Diet meal menu plan online
Ingredients: South Beach Diet food list
Turkey Cutlets
2 lbs. thinly sliced turkey cutlets
2 Tblsp. fresh rosemary
3 cloves garlic, thinly sliced
1/4 c fresh lemon juice
2 Tblsp. olive oil
1 Tblsp. black peppercorns
1 tsp. salt
Directions: South Beach Diet cook book
* In a large bowl, mix together rosemary, garlic, 2 Tblspns lemon juice, olive oil and black peppercorns. Add turkey cutlets and let marinate in refrigerator at least 1 hour.
* Preheat grill or non-stick frying pan. Spray frying pan with cooking spray. Remove turkey from marinade and sprinkle with salt. (optional). Cook cutlets on both sides for 3 to 4 minutes. Remove from heat and sprinkle with 2 Tblsp. lemon juice.
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