South Beach Chopped Salad with Tuna - South Beach Diet Recipe (Phase 1)

South Beach Chopped Salad with Tuna - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipe

Ingredients : South Beach Diet food list

1 can (6 ounces) water-packed tuna
1/3 cup chopped cucumber
1/3 cup chopped tomato
1/3 cup chopped avocado
1/3 cup chopped celery
1/3 cup chopped radishes
1 cup chopped romaine lettuce
Dressing
4 teaspoons extra-virgin olive oil
2 tablespoons fresh lime juice
2 cloves garlic, finely chopped
1/2 teaspoon black pepper

Instructions : South Beach Diet cook book

To make the salad: Layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in a decorative glass bowl.
To make the dressing: Mix the olive oil, lime juice, garlic, and pepper. Drizzle over the salad.