Read The South Beach Diet Cookbook reviews. If you want to loss your weight by South Beach Diet method, read The South Beach Diet Cookbook's reviews by people who buy this South Beach Diet book - The South Beach Diet Cookbook. This will help you to get real information about this book.
Reviews By Shashank Tripathi : Date April 21, 2004
If you've got learn the South Beach Diet, it did embody some preliminary recipe ideas, but they were few and far between. This follow-up cookbook is being marketed as if it were taking a seem to be to dovetail on the recognition of its predecessor, however I imagine when you've got got this, you do now not even need the distinctive.
The number of recipes is fascinating, and the eating regimen segment they correspond to within the original weight-reduction plan (which that you could simply understand from this guide alone) is clearly marked.
Mind you, this isn't a "low carb" e book. It is set reducing "bad" carbs while permitting "good" carbs.
Reviews By Ron Atkins : Date April 15, 2004
Okay, having read the fundamental bible to the South Beach Diet (ISBN: 1579546463), which I would suggest to you in case you are interested on this cookbook, I wanted to have a seem at one of the most ingredients Agatston noted in his guide.
The author divides the cookbook into the following sections: breakfast, snacks, soups, salads, aspect dishes, fish and chicken, meats, vegetarian, and desserts. Each part has roughly 20 recipes, that appear simple sufficient to prepare and observe the 40% protein, 30% carb, and 30% fat you can are expecting on a weight loss plan plan like this. Also, many of the recipes embodyd carb relys, protein grams, and so on. I no lengthyericed in the dessert part (my personal favorite of any cookbook) that the recipes rent yogurt, almonds, and fresh fruit widely. Some sugar replaces were now noted, however no longer loads.
The author additionally devotes eight web pages of the guide to summarizing the weight loss program plan, a long chapter on procuring according to the food regimen plan, and 5 pages of query and answer sort stuff that addresses common querys relevant to the diet. Color photos have been available for roughly 50% of the recipes, which is why I titled this evaluate "Pretty Pictures." I would suggest this guide to any learner who loved and plans to use the SouthBeach Diet.
Reviews By William Davis, Md, Sc : Date September 19, 2004
We've now had over 30 patients in our cardiology observe "road-test" and take a look at out among the recipes in Dr. Agatston's accomplice quantity to hellos in style South Beach Diet. The response has been overwhelmingly favorable, both in style as well as in weight loss.
The condiment recipes, like South Beach Barbecue Sauce and South Beach Teriyaki sauce, have gotten rave evaluates from our affected persons, in addition to one of the distinctive vegetarian entrees, like tofu cacciatore and baked Portobello caps with melted goat cheese. Dr. Agatston, a professed chocoholic, concludes with 20 recipes for cakes that use some clever substituting to keep away from extra sugar, flour, and unhealthy oils.
The Cookbook can also be a graphically-beautiful guide, with full-color photos accompanying many, if now not most, of the recipes.
(The South Beach Diet Cookbook)
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