South Beach Diet Articles : Weight Loss The Contradictions That Are Stealing Your Cash. by Graham Foster
Lets face facts. If we all understood that the only way to lose weight was to eat healthy food and do a reasonable level of exercise then we would not have the obesity problems we have today.
Don't you find it funny that they don''t. After all we all know what works, it's the exact opposite of what we did to get fat (did little or no exercise, did not eat healthy and did not eat plenty of fruit and vegetables and instead ate junkfood and fast food and pre packed meals) so it must work surely it's common sense?
What we never did to get fat was pop any pills or drink some strange flavored drinks did we? So why do so called weight loss experts and even supposed doctors (don't get me started with that one) contradict each other. It's just to confuse you. They all want you to be convinced that their latest weight loss solution will cut out all the effort we all hate.
But we all know there is no such thing as a magic pill and anyone who tells you differently is just telling you because they want you to buy something from them. I cannot believe how many hundreds of crazy diets come out which people actually follow, can you remember the Cabbage Soup diet?
Of course it made you lose weight, it would made you so sick of eating it you went off the idea of food completely. It was like being punished not eating a healthy diet.
But here's another thing, you would never stick to a diet that is that disgusting and as far removed from your normal diet as possible. As a result, you have been given so many contradictory ways to attack your weight problem, that you give them all relevance and assume they are worth a try.
Some people will try almost every diet there is before sensible eating these include diets like F plan, South Beach , Martha's Vineyard, Atkins and a ton more including some really crazy diets.
On top of that people are bombarded with weightloss pills, diet products, slimming magazines, what hope do you have of knowing what you should be doing, when everyone tells you their NEW way is the one to follow.
WARNING: Your desperation and the deliberate misinformation you are being given will lead you to desperate and confused that you'll try almost everything and this could easily cost you hundreds if not thousands of dollars. More often than not you'll waste your money and still end up overweight.
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Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=765534
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