Spicy Pork Strips - South Beach Diet Appetizers Recipe Phase 1 - Free South Beach Diet Recipes
Ingredients : South Beach Diet Food List
1 pound boneless pork chops, 1/2 inch thick
1/3 cup Kikkoman soy sauce
1/4 cup minced green onions and tops
1 tablespoon sugar substitute
1 tablespoon sesame seed, toasted
3 tablespoons water
1 1/2 teaspoons minced fresh ginger root
1 teaspoon Tabasco pepper sauce
1 clove garlic, minced
Directions : South Beach Diet Cook Book
Slice pork into 1/4-inch thick strips, about 4 inches long. Thread onto metal or bamboo skewers, keeping meat as flat as possible. Arrange skewers in large shallow pan. Blend soy sauce, green onions, sugar, sesame seed, water, ginger, pepper sauce, and garlic stirring until sugar dissolves. Pour mixture evenly over skewers; turn to coat all sides. Let stand 30 minutes, turning skewers over occasionally. Reserving marinade, remove skewers and place on rack of broiler pan; brush with reserved marinade. Broil 3 minutes or until pork is tender, turning once and basting with additional marinade.
Serves 6 to 8 for appetizers
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