03 September 2007

Sirloin Tips and Mushrooms - South Beach Diet Recipe (Phase 1)

Sirloin Tips and Mushrooms - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipe

Ingredients: South Beach Diet food list

Makes 6 servings.
3 tablespoons olive oil
3 cloves garlic, minced
1 1/2 pounds beef sirloin
1 1/2 cup of fresh mushrooms, chopped
1 cup of fresh tomatoes pureed in food procesor
salt to taste
freshly ground pepper, to taste
3/4 cup red cooking wine

Directions : South Beach Diet cook book

1 Cut beef into cubes. In a large skillet over medium/high heat, heat the olive oil and brown beef cubes with the garlic.
2 Add mushrooms , pureed tender. Add a little more cooking wine while cooking if desired.

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