Shredded Chicken Salad - South Beach Diet Recipe (Phase 1)

Shredded Chicken Salad - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipe

THIS RECIPE INTENDED FOR PHASE ONE OR PHASE TWO
1.) In a skillet, bring one cup of salted water to a simmer. Add TWO BONELESS SKINLESS CHICKEN BREASTS, cover, cook over low heat five minutes. Turn off heat; let steam five minutes. Shred chicken with a fork.
2.) Cut one head ICEBERG LETTUCE and 2 RED BELL PEPPERS into strips; slice 3 SCALLIONS. Quarter 1 CUCUMBER lengthwise; slice thinly. Combine vegetables and chicken; season with salt.
3.) Toss with PEANUT VINAIGRETTE and 2 tablespoons CHOPPED PEANUTS