Roasted Veggies & Ricotta Crème - South Beach Diet Recipe (Phase 1)

Roasted Veggies & Ricotta Crème - South Beach Diet Recipe (Phase 1) - Free South Beach Diet Recipes

Ingredients: South Beach Diet food list

Oven-Roasted Vegetables
1 med zucchini, cut into bite-size pieces
1 med summer squash, cut into bite-size pieces
1 med red bell pepper, cut into bite-size pieces
1 med yellow bell pepper, cut into bite-size pieces

1 lb fresh asparagus, cut into bite-size pieces
1 red onion, chopped
3 Tbsp extra virgin olive oil
1 tsp salt
½ tsp black pepper

Instructions: South Beach Diet cook book

1. Preheat the oven to 450°F. Place the zucchini, squash, bell peppers, asparagus, and onion in a large roasting pan, and toss with the oil, salt, and black pepper. Spread in a single layer.
2. Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.