31 August 2007

Italian Seasoned Green Beans - South Beach Diet Recipe Phase 1

Italian Seasoned Green Beans - South Beach Diet Recipe Phase 1 - Free South Beach Diet Recipe

Ingredients: South Beach Diet food list

1 pkg. frozen french cut green beans
low fat/low sodium broth (I use chicken if making chicken, beef if making beef)
extra virgin olive oil
oregano
salt
pepper
garlic powder

Instructions: South Beach Diet cook book

Cook green beans in broth just until done (we like them still a little on the crunchy side).
Drain. Add olive oil, oregano, salt, pepper & garlic powder to your desired tastes.

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