Lose Weight Super Fast

lose weight super fast by jennifer lambatan

I have always wonder why so many Americans was overweight. I just didn't get it. Many Americans are on a diet. In fact almost everyone i know is either on a diet. About to start a diet. Or gave up on their current diet. Everyone is trying to lose weight. Yet there are so many overweight people. I've never had weight problem or even thought about dieting until i came to the us. You see in the last few years that I've been here. I went from 110lbs to 175lbs. I was annoyed. I just wanted to lose weight fast.

I didn't have any weight problem in thailand. It only start when I came to the us. I tried the Atkins diet, The south beach diet, the apple patch diet, and many more. These diet claim that I would lose weight fast. It work for a while but i eventually gain the weight back. Also it was hard for me to stay on the diets because I would always crave junk food such as oreos, chips, and fast food. All day I would think of how I could lose weight fast yet i couldn't control my craving.

Last summer I went to thailand to visit my family and realize something. When i was visiting i notice that people ate white rice all day long. They ate sweets and noodles. They literally eats all day long.

So if the Asain are eating white carbs all day. Why is it thats is hard to find an overweight Asain? Then it finally came to me. You see in Asia. Nearly everything is fresh. If you go to the market. You'll see that the fruits and the veggies will not look perfect. This is because in Thailand they don't really use pesticides. So while the fruit and veggie won't look as super pretty. They're definitely better for you and they taste a whole lot better. Nearly everyone eats brown eggs. The cows and the chicken are farm raise and are not injected with growth hormones. And most food has no added preservatives. In fact hardly anyone eats pre packages food and dessert.

I realize that my body was full of toxins. That can't be good I thought. The food I was eating was full of chemicals that was harming my bodies. And the worst part was that the I was addicted to them. I was addict to junk food. The craving just didn't go away. So I start to looks for answer of how i get lose weight and found the fat lost secret. Using the fat loss secret I lost weight fast. I lost 20lbs in just one month. All together i lost 57lbs. And the best part is i never gain it back.

About the Author
Jennifer Lambatan http://fatlostsecret.blogspot.com

Source: http://www.goarticles.com/cgi-bin/showa.cgi?C=831427