Taco Meatballs - South Beach Diet Recipe (Phase 2)

Taco Meatballs - South Beach Diet Recipe (Phase 2) - Free South Beach Diet Recipes - South Beach Diet meal menu plan online

Ingredients: South Beach Diet food list

1 1/2 lb ground beef (lean)
1 package taco seasoning mix (Taco Bell, Ortega, etc.)
1 green onion, finley diced
2 eggs
1 clove garlic, minced [optional]
1 block sharp cheddar cheese, cut into small cubes

Instructions: South Beach Diet cookbook

Preheat the oven to 425°F.
Beat eggs and mix all ingredients except the cheese together. Mold a Tablespoon of meat around a cube of cheese to form a small shaped meatball. Repeat with all meat. Place on edged cookie sheet (sprayed with PAM) and bake at 425°F for 7 - 10 minutes or until meat is done and cheese has melted.

Serves 10-15 people. Less than 1 carb per meatball.