28 August 2007

South Beach Diet Recipe (Phase 1) - Greek Salad

Greek Salad - Free South Beach Diet Recipe (Phase 1)

Ingredients: South Beach Diet food list

8 leaves romaine lettuce, torn into bite sized pieces
1 cucumber, peeled, seeded, and sliced
1 tomato, chopped
1/2 cup sliced red onion
1/2 cup crumbled reduced fat feta cheese
2 T extra virgin olive oil
2 T fresh lemon juice
1 teaspoon dried oregano leaves
1/2 teaspoon salt

Instructions: South Beach Diet cook book

Combine the lettuce, cucumber, tomato, onion, and cheese in a large bowl.

Whisk together the oil, lemon juice, oregano, and salt in a small bowl. Pour over the lettuce mixture and toss until coated.

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